Living to 100

Here’s a great talk about the blue zones research, which investigates the lifestyle factors in common among areas with the highest concentration of centenarians. Although the map shows a region of Costa Rica, the speaker doesn’t elaborate. That’s a shame, I would love to hear what the Ticos are doing and compare it to the famous Okinawans.


About vegpedlr

Plant powered off-road triathlete

Posted on October 13, 2011, in Reflection and tagged , , , . Bookmark the permalink. Leave a comment.

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